POLYSOMNOGRAPHY (SLEEP STUDY)

• Polysomnography, also called a sleep study, is a test used to diagnose sleep-disordered breathing. 
• Polysomnography is usually done at a Sleep Centre (Level 1), which is the gold standard test to diagnose sleep disordered breathing. The test records various parameters during sleep including oxygen levels. The test is child friendly and done in an ambience to make the child comfortable.  
• Polysomnography is occasionally done during the day to accommodate shift workers who habitually sleep during the day.
• In addition to helping diagnose sleep disorders, polysomnography may be used to help adjust your treatment plan if you've already been diagnosed with a sleep disorder. 

• Polysomnography monitors the different sleep stages and cycles to identify if or when the sleep patterns are disrupted and the reason for frequent arousals.
• The normal process of falling asleep begins with a sleep stage called non-rapid eye movement (NREM), during this stage, the brain waves, as recorded by electroencephalography (EEG), which will eventually slow down and go through deeper stages of sleep.
• After an hour or two of NREM sleep, the brain activity picks up again, and rapid eye movement (REM) sleep begins which is the dream stage of sleep called REM. During this phase of sleep, there are maximum chances of sleep disordered breathing, as the muscles are completely relaxed.

• Sleep apnea or another sleep-related breathing disorder. In this condition, your breathing repeatedly stops and starts during sleep.
• Periodic limb movement disorder. In this sleep disorder, you involuntarily flex and extend your legs while sleeping. This condition is sometimes associated with restless legs syndrome.
• Narcolepsy. You experience overwhelming daytime drowsiness and sudden attacks of sleep in this condition.
• REM sleep behavior disorder. This sleep disorder involves acting out dreams as you sleep.
• Unusual behaviors during sleep. Your doctor may perform this test if you do unusual activities during sleep, such as walking, moving around a lot or rhythmic movements.
• Unexplained chronic insomnia. If you consistently have trouble falling asleep or staying asleep, your doctor may recommend polysomnography. 

• You may be advised to avoid drinks or food containing alcohol or caffeine during the afternoon and evening before polysomnography. 
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  Alcohol and caffeine can change your sleep patterns, and they may make symptoms of some sleep disorders worse.
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  Napping in the afternoon before a sleep study is discouraged. 
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  You'll usually be asked to bathe or shower before your sleep study. 
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  But don't put on lotions, gels, colognes or makeup before the test, as these can interfere with the use of the electrodes.  

You arrive at the sleep center in the evening for polysomnography and stay overnight. You may bring items you use for your bedtime routine, and you can sleep in your own nightclothes.

The sleeping area will typically have a low-light video camera, so the polysomnography technologists monitoring you can see what's happening in the room when the lights are out. It also has an audio system, so they can talk to you and hear you from their monitoring area outside the room. Also, during the study, if any of the leads are accidentally removed by the child, can be corrected by the technician.

After you get ready for bed, one of the technologists will place sensors on your scalp, temples, chest and legs using a mild adhesive, such as glue or tape. The sensors are connected by wires to a computer, but the wires are long enough to let you move around in bed. A small clip also is placed on your finger or ear to monitor the level of oxygen in your blood.  

•  It Tests: · Brain waves· Eye movements· Heart rate· Breathing pattern· Blood oxygen level· Body position· Chest and abdominal movement· Limb movement· Snoring and other noise you may make as you sleep
• Polysomnography technologists monitor you throughout the night. If you need assistance, you can talk to them through the monitoring equipment. They can come into the room to detach the wires if you need to get up during the night.
• Patients who are using, CPAP device can be monitored by Titration Study.
• Continuous positive airway pressure (CPAP) is one type of PAP machine. CPAP devices deliver a constant stream of air that keeps the airway passages open in case of collapse or obstruction of the airways.
• Bi-level positive airway pressure (BiPap or BPap) machines are required if the CPAP device is unable to deliver high pressure or in children with congenital airway problems.
• You may have the opportunity to try on a PAP device before the sleep study begins so that you are not surprised by it if the technologist suggests you try the device later in the night. If necessary, oxygen also may be used during the study to bolster your breathing.
• Although you probably won't fall asleep as easily or sleep as well at the sleep center as you do at home, this usually doesn't affect the test results. A full night's sleep isn't required to obtain accurate polysomnography results. 

In the morning, the sensors are removed, and you may leave the sleep center. You're given an appointment for a follow-up visit with the doctor who recommended the test. You can return to your usual activities after polysomnography 

The measurements recorded during polysomnography provide a great deal of information about your sleep patterns. For example:
· Brain waves and eye movements during sleep can help your health care team assess your sleep stages and identify disruptions in the stages that may occur due to sleep disorders such as narcolepsy and REM sleep behavior disorder.
· Heart and breathing rate changes and changes in blood oxygen that are abnormal during sleep may suggest sleep apnea.
· Correct settings for PAP or oxygen in case your doctor would like to prescribe these for home use.
· Frequent leg movements that disrupt your sleep may indicate periodic limb movement disorder.
· Unusual movements or behaviors during sleep may be signs of REM sleep behavior disorder or another sleep disorder.

The information gathered during polysomnography is evaluated first by a polysomnography technologist, who uses the data to chart your sleep stages and cycles. Then that information is reviewed by your sleep center doctor.

At a follow-up appointment, your doctor reviews the results with you. Based on the data gathered, your doctor will discuss any treatment or further evaluation that you may need.